Italian Chicken

(3 Points)

4 Whole Boneless Skinless Chicken Breast Halves
16 ounces Tomatoes -- (or 2-3 fresh tomatoes)
1 Whole onion -- sliced
1 Teaspoon Italian seasoning
1 Whole Green Bell Pepper -- seeded and chopped
Salt And Pepper -- to taste

Throw it all in the crock pot and cook on low 8-10 hours.

Per serving: 171 Calories; 2g Total Fat; 29g Protein; 9g

Carbohydrate; 68mg Cholesterol; 88mg Sodium 3 Points