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Crockpot Pasta With Eggplant Sauce
1 medium eggplant
1 medium onion - chopped
1 can Italian-style tomatoes - (28 ounce) cut up
1 can tomato paste - (6 ounce) Italian-style
4 oz mushrooms sliced and lightly sauté
2 cloves garlic - minced
1/4 cup dry red wine
1/4 cup water
5 1/2 tsp dried oregano - crushed
1/2 cup Kalamata olives - pitted & sliced (or pitted
ripe olives)
2 TBS fresh parsley - snipped
4 cups cooked pasta - hot cooked penne pasta
1/3 cup Parmesan cheese - grated or shredded
2 TBS toasted pine nuts - optional
Peel eggplant, if desired; cut eggplant into 1-inch
cubes. In a 3 1/2 to 5 1/2 quart crockery cooker combine
eggplant, onion, undrained tomatoes, tomato paste,
mushrooms, garlic, wine, water, and oregano. Cover and
cook on low-heat setting for 7 to 8 hours or on
high-heat setting for 31/2 to 4 hours. Stir in olives
and parsley. Season to taste with salt and pepper. Serve
over pasta with Parmesan cheese.
Garnish with toasted pine nuts. Makes
6 servings.
Nutritional facts per serving: calories: 259, total fat:
6g, saturated fat: 1g, cholesterol: 4mg, sodium: 804mg,
carbohydrate: 42g, fiber: 7g, protein: 10g
Weight Watcher Points per serving: 4 (add extra points
for the toasted pine nuts)
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