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Artichoke Tarts
1 Point
6 servings
cooking spray, or enough to coat pan and wonton wrappers
16 pieces wonton skins, also known as wrappers (3 1/4x3
1/4-in.)
1/4 cup low-fat shredded cheddar cheese
4-oz. fat-free cream cheese, softened
1/4 tsp. cayenne pepper
1/2 tbsp. Dijon mustard
2 tbsp. sweet red peppers, chopped
7-oz canned artichoke hearts, without oil, drained &
chopped
1/4 cup parsley, fresh sprigs
Preheat oven to 350ºF. Coat a 16-hole miniature muffin
pan with cooking spray. Gently press 1 wonton wrapper
into each muffin hole, allowing ends to extend above
cups. Coat edges of wrappers with cooking spray and set
aside. Combine cheeses, cayenne pepper and mustard in a
medium bowl; mix well. Stir in red pepper and artichoke
hearts; spoon about 1 teaspoon of cheese mixture into
each muffin cup. Bake until cheese mixture is set and
edges of wrappers are lightly browned, about 15 minutes.
Garnish with parsley and serve.
Yields 2 tarts per serving.
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