2 cup cooked garbanzo beans (chickpeas), mashed
1 stalk celery, finely chopped
1 carrot, finely chopped
1/4 small onion, minced
1/4 cup whole wheat flour
Salt (optional) and pepper to taste
2 tsp. oil

Directions:
Mix the ingredients (except oil) in a bowl. form 6 flat patties. Fry in oiled pan over medium-high heat until burgers are golden brown on each side. Makes 6 burgers.