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Blueberry Grunt
Source: Fitness and Freebies
4 cups (2 pints) blueberries, rinsed, stemmed and patted
dry
1 cup packed light brown sugar
1 cup unbleached flour
1/2 cup whole wheat pastry flour
2 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3/4 cup oat milk or milk
In large non-aluminum saucepan, combine berries and 1/2
cup sugar. Cook over medium heat, stirring occasionally,
until berries come to a boil. Meanwhile, in a medium
bowl, sift flours, baking powder, salt, remaining sugar,
cinnamon and nutmeg. Add milk and mix just enough to
moisten. Drop dumplings by tablespoonfuls into boiling
berries. Cover with a tight-fitting lid and lower heat
slightly. Cook without removing the lid for 15 minutes.
Using a spoon, transfer the dumplings to a serving bowl
and surround with berry mixture. Spoon into dishes and
serve topped with vanilla ice cream or yogurt.
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