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Stuffed Flounder with Hollandaise
Serves 4
Two large sole fillets per person (8"long x 3"wide)
¼ lb shelled cooked shrimp
¼ lb shelled cooked crab
¼ cup minced shallot or green onion as substitute
2 cloves garlic minced
1 cup Progresso Italian herb bread crumbs
1 egg
Salt and Pepper ( ½ tsp salt, 5 -6 turns peppermill)
¼ tsp dill
¼ tsp Thyme
2 Tbsp Mayonnaise
¼ cup dry white wine
2 Tbsp curry mayonnaise ( can be used instead of
Hollandaise)
Preheat oven 350°. Open wine, enjoy glass while making
this dish.
Filling:
Chop shrimp into small pieces, save one per person
as garnish if you wish. Combine with crab, bread crumbs,
shallot, garlic, herbs and S&P in a medium bowl. Mix
lightly with hands. Lightly beat egg and add to bowl,
mix gently. The trick is not to mush everything together
into a paste, but to have a light filling. Add enough
plain mayonnaise to provide enough moisture so mix holds
together but is not too wet. It should NOT have the
consistency of tuna salad. Exact measure of liquid is
not possible as the moisture in the shrimp/crab and
bread crumbs will vary each time.
Lightly butter (non stick spray) bottom of glass/Pyrex
baking dish big enough to hold all fish.
Assembly
Place one large fillet on work surface. Take 1/4 cup
filling and create torpedo shape in hands, don’t mash
together just shape gently. Place into center of fillet
so that there is ½" fish beyond filling all the way
around. If covering with another large fillet, cut slit
in fillet down length leaving ¾" on each end (6.5" cut
in 8" long fillet). Place second fillet on top of first,
open slit 1" so top of filling mound will show thru. If
using two small fillets, then drape one on each side so
filling is exposed on top. Place in baking dish. Repeat
for remaining fillets.
Lightly salt and pepper tops of all.
Optional: Brush with curry mayo (1 tsp curry powder
mixed into 1 cup mayonnaise). Poor white wine into
baking dish and refill your glass. Bake for 15 - 20
minutes until fish is cooked thru and filling is hot in
center. Can be covered in foil while baking, but this is
not required. Wine may evaporate during cooking. Remove
from dish gently onto each plate they are very fragile
and will break up easily. Pour a little hollandaise on
each add reserved shrimp as garnish.
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