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Asian-Style Seared Ahi Tuna
Yield: 4 servings
3 TBSP soy sauce
1 tsp sugar
1/8 tsp dried red-pepper flakes
1/2 cup chicken or vegetable broth
4 tuna steaks, about 1 inch thick
1/2 tsp salt
1/2 tsp black pepper
2 TBSP olive oil
1 tsp sesame oil
1 chopped green onion
3 cloves garlic, minced
In a small bowl, combine the soy sauce, sugar,
red-pepper flakes, and broth. Sprinkle the fish with the
salt and black pepper. Heat the cooking oil in a large
frying pan over moderately high heat. Add the tuna and
cook until brown, about 3 minutes. Turn and cook the
fish until done to your taste, 3 to 4 minutes longer for
medium rare. Reduce the heat to moderately low and put
the sesame oil in the pan. Stir in the green onion and
garlic and cook, stirring, for 1 minute. Add the
soy-sauce mixture; simmer until reduced to approximately
1/3 cup, about 2 minutes. Cut the tuna into slices and
serve with the sauce.
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