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Mou
Shu Pork
3/4 pound boneless pork loin chops, cut into 1/8-inch
strips
8 ounces mushrooms, sliced
1 can (8 ounces) bamboo shoots, drained and cut in half
lengthwise
6 green onions with tops, sliced diagonally into
1/4-inch pieces (about 1/3 cup)
1/4 cup water
1/4 cup soy sauce
1 tablespoon cornstarch
1 teaspoon sugar
2 eggs, lightly beaten
1 tablespoon sesame oil
3 cups packaged cabbage slaw mix
3 garlic cloves, pressed
8 (8-inch) flour tortillas, warmed
Plum sauce (optional)
Using Chef's Knife, cut pork into 1/8-inch-thick strips.
Slice mushrooms with Egg Slicer PlusŪ. Cut bamboo shoots
in half lengthwise and green onions diagonally into
1/4-inch pieces. Whisk water, soy sauce, cornstarch and
sugar in Small Batter Bowl until smooth. Heat Stir-Fry
Skillet over medium heat until hot. Add eggs and cook
without stirring 3 minutes. Turn over with Nylon Spatula
and continue cooking 30 seconds. Remove from Skillet to
Cutting Board; cut into short, thin strips using Pizza
Cutter. Add oil to same Skillet and heat over high heat
until hot. Add pork; cook and stir 1-2 minutes or until
pork is no longer pink. Add slaw mix, mushrooms and
garlic; cook and stir 2-3 minutes or until vegetables
are crisp-tender. Add bamboo shoots, green onions,
cooked egg and stirred cornstarch mixture to Skillet;
cook and stir 1-2 minutes until thickened, clear and
bubbly. Spoon about 2/3 cup pork mixture down
center of each tortilla; roll up. Serve with plum sauce,
if desired. Yield: 4 servings
Nutrients per serving: Calories 580, Total Fat 19 g,
Sodium 1620 mg, Fiber 3 g
Pampered Chef
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