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Garden Meatloaf
3 tablespoons butter
1/2 cup finely chopped mushrooms
1/2 cup finely chopped green onions
1/2 cup shredded or finely chopped carrots
1/2 cup minced red bell pepper
1/2 cup minced yellow or orange bell pepper
2 cloves garlic, minced
2 teaspoons salt or to taste
1 teaspoon freshly ground pepper
1/2 teaspoon ground white pepper
1/4 teaspoon cayenne (red) pepper
2 to 3 tablespoons minced fresh herbs of your choice
(such as rosemary, basil, chives, sage, and/or tarragon)
1/2 teaspoon ground nutmeg
1 egg
1/2 cup tomato ketchup
2 tablespoons half-and-half cream
2 pounds lean ground beef
3/4 to 1 cup dry bread crumbs
Preheat the oven to 375°F. In a large frying pan over
medium meat, melt the butter; add mushrooms, onion,
carrots, red bell pepper, yellow or orange bell pepper,
and garlic. Cook 10 minutes, stirring often, until the
moisture from the vegetables has evaporated; set aside
to cool.
In a large bowl, combine the salt, black pepper, white
pepper, cayenne pepper, fresh herbs, nutmeg, and egg;
beat well. Add the ketchup and half-and-half; blend
thoroughly. Add the ground beef and bread crumbs to the
egg mixture. Then add the cooled vegetable mixture and
mix thoroughly with your hands (do not over mix or the
loaf will become heavy and tough).
NOTE: If meat mixture
is too moist, add additional bread crumbs.
In a large baking dish, form the meat mixture into an
oval approximately 4 1/2-inches wide by 1 1/2-inches
deep (resembling a long loaf of bread). Bake 30 to 40
minutes or until meatloaf reaches an internal
temperature of 160°F (do not overcook or it will be
dry). Remove from oven and let the meatloaf rest for 15
minutes before serving.
Makes 8 to 10 servings.
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