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Chicken Breasts Stuffed with Herbed Couscous
From: Everyday Food
Serves 4
1/2 cup couscous
coarse salt and ground pepper
1/2 cup fresh mint leaves, coarsely chopped
3 tablespoons pine nuts
2 scallions, thinly sliced crosswise
1 teaspoon finely grated lemon zest plus 1 tablespoon
fresh lemon juice (from 1/2 lemon)
2 tablespoons olive oil
4 boneless, skinless chicken breast halves (6 to 8
ounces each)
In a small saucepan, bring 3/4 cup water to a boil. Add
couscous; season with salt and pepper. Cover, and remove
from heat; let steam 5 minutes. Add mint, pine nuts,
scallions, lemon zest and juice, and 1 tablespoon oil;
season with salt and pepper, and fluff with a fork. Lay
chicken flat on a work surface. With a paring knife, cut
a 2-inch-long slit in the thick side of each breast.
Insert knife, and pivot inside chicken without enlarging
opening, carefully forming a deep pocket (make sure not
to pierce the opposite side). Stuff each breast with an
equal amount of couscous mixture, packing it tightly. In
a large skillet, heat remaining tablespoon oil over
medium. Season chicken with salt and pepper. Place in
skillet, and cook until browned on one side, 6 to 8
minutes. Carefully turn chicken over, and add 1/2 cup
water to skillet (a little couscous may fall out).
Cover, and cook until chicken is opaque throughout, 6 to
8 minutes more.
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