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Japanese Chicken Kabobs
12 servings
1 teaspoon finely shredded orange peel
1 teaspoon orange extract
1/2 cup seltzer water or club soda
1/3 cup dry sherry
1/4 cup soy sauce
1/4 cup Splenda
1 clove garlic, minced
1/2 teaspoon grated ginger root
12 oz boneless skinless chicken breast halves
8 green onions
Soak twelve 6-inch wooden skewers in water for 30
minutes. In a small mixing bowl combine the orange peel,
extract, club soda, sherry, soy sauce, Splenda, garlic,
and ginger root. Set aside 1/4 cup of the marinade
mixture to serve with the cooked kabobs. Cut chicken
breast halves into 1-inch pieces. Cut green onions into
1 1/2 inch lengths. Thread 3 chicken pieces and 2 onion
pieces onto each wooden skewer, alternating chicken and
onions. Place kabobs in a shallow dish and pour marinade
over kabobs. Marinate at room temperature for 30
minutes, turning kabobs once. Remove kabobs from
marinade, reserving marinade. Preheat broiler. Place
kabobs on the unheated rack of a broiler pan. Broil 4
inches from the heat for 8-10 minutes, or till chicken
is tender and no pink remains, turning and brushing with
reserved marinade once.
Comments:
Serve these as appetizers, too -- warm or chilled.
Allow 1 kabob per serving. When weather permits, cook
the kabobs on the grill instead of the broiler. As a
main course, offer the kabobs on a bed of finely
sliced/shredded cabbage.
Carbs: 3.2 carbs each.
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