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Basic Bread From A Batter
4 large eggs
2 tbsp oil
2 tbsp water
1/2 cup soy protein isolate
1/2 tsp salt
1 tsp baking powder
Beat eggs with oil and water. Stir dry ingredients
together and beat into egg mixture until blended some
lumps may remain. Bake in greased 7x11" 175x275mm pan
at350°F-175°C for 8-10 minutes, just until top is set.
Do not let it brown, it will dry too much. Leftover
batter freezes well for later use.
VARIATIONS:
Sweet Variations: Add chopped nuts to batter. Bake and
cool slightly, then brush top with melted
butter and sprinkle with cinnamon and artificial
sweetener.
If
you use a heat-stable sweetener, you could add some to
the batter.
Add lemon extract and poppy seeds to batter; sprinkle
with artificial sweetener after baking.
Add almond extract to batter. Bake and cool slightly.
Make a frosting with 3 oz softened cream cheese and
artificial sweetener.
Spread and top with sliced almonds.
Savory Variations:
Add 1 tsp garlic powder and 1 tsp finely ground herbs to
batter.
Top with 4 oz grated mild cheese.
Add 2 tsp chili powder to batter and top with 4 oz
grated sharp cheese.
Brown some sausage and cook with mushrooms and onions.
Put a layer in 7x11 pan and top with basic batter.
Holiday Stuffing or Dressing:
Add sage or poultry seasoning to basic batter.
Bake ahead and substitute for bread crumbs in your
favorite dressing recipe.
Per Serving (excluding unknown items): 63 Calories; 6g
Fat (32.2% calories from fat); 26g Protein; 1g
Carbohydrate; 0g Dietary Fiber; 94mg Cholesterol; 222mg
Sodium. Exchanges: 1/2 Lean Meat; 1 Fat; 0 Other
Carbohydrates.
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