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Cheesy Breakfast Quesadillas
Serves 4
1 serving cooking spray (5 one-second sprays per
serving)
8 oz fat-free egg substitute
4 slice Louis Rich Turkey Bacon, or similar product
4 large burrito-size wheat flour tortillas
1/4 cup low-fat shredded cheddar cheese
1/2 cup salsa
2 Tbsp cilantro, fresh, chopped
Coat a large skillet with cooking spray and heat over
medium-high heat until a drop of water drizzled on pan
sizzles. Add egg substitute and reduce heat to low;
scramble eggs for about 3 minutes. Set aside.
Microwave bacon according to package directions; crumble
and set aside. Coat another large skillet with cooking
spray. Over medium-high heat, add one tortilla and cook
about 2 minutes; flip tortilla. Place 1/4 of scrambled
egg mixture, 1/4 of bacon, and 1 tablespoon of cheese in
middle of tortilla. Fold in half and cook 1 more minute.
Repeat with remaining ingredients. To serve, top each
quesadilla with 2 tablespoons of salsa and 1/2
tablespoon of cilantro.
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